Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994) - Watch Full Movie Online | Moviea.me

📅 1994 ⏱️ 43 min

🎭 Documentary

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Detailed Plot Summary

Main Cast

Joe Weider as Himself / Presenter

Producers

Linda Saint Marc

Production Information

Release Date: January 1, 1994

Runtime: 43 minutes

Original Language: EN

Production Companies: Weider Health and Fitness

Filming Locations: United States of America

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